DockATot Diaries / Pregnancy

The Top 5 Do’s and Don’ts of Exercise During Pregnancy by VIVA Pilates

The Top 5 Do’s and Don’ts of Exercise During Pregnancy by VIVA Pilates

by Abbie Watts on
The delightful Genevieve and Olivia, founders of VIVA Pilates, have recently launched a new prenatal program Bumpacise. Their online prenatal exerc...
Our Road to Surrogacy - by Josh and Jack

Our Road to Surrogacy - by Josh and Jack

by Abbie Watts on
It is our true belief that family is the greatest gift of all. A gift that comes via many different and unique paths on the road to parenthood. It ...
Pregnant in a Pandemic – 7 Tips to Stay Healthy and Positive during COVID-19

Pregnant in a Pandemic – 7 Tips to Stay Healthy and Positive during COVID-19

by Anita Lincolne-Lomax on

Congratulations on your pregnancy mama-to-be! Maybe you have waited many months for this moment, maybe this new life moment has sprung up by surprise. Whichever road brought you to this point, you have lots of amazing changes to look forward to as you embark on a parenting journey that will outlast any pandemic!