DockATot Diaries / Pregnancy

Hospital Bag Checklist

Hospital Bag Checklist

by Anita Lincolne-Lomax on

To help the pregnant mamas get organised for their birthing experience, we have created our very own hospital bag checklist.

Top 10 Things To Do Before Your Bub Arrives - Guest Post by Tiny Hearts Education

Top 10 Things To Do Before Your Bub Arrives - Guest Post by Tiny Hearts Education

by Anita Lincolne-Lomax on
To help you prepare for the arrival of your newborn, we got in touch with our friends at Tiny Hearts Education who are experts in all things pregnancy, birth and beyond to ask them what are the vital tasks for new parents to tick off before bub arrives.
A Mother’s Guide to Pelvic Health, by Rachel Fitt

A Mother’s Guide to Pelvic Health, by Rachel Fitt

by Abbie Watts on
Pelvic health and looking after your pelvic floor is so important for all women, especially those new mamas out there! As we are not experts in th...
The Top 5 Do’s and Don’ts of Exercise During Pregnancy by VIVA Pilates

The Top 5 Do’s and Don’ts of Exercise During Pregnancy by VIVA Pilates

by Abbie Watts on
The delightful Genevieve and Olivia, founders of VIVA Pilates, have recently launched a new prenatal program Bumpacise. Their online prenatal exerc...
Our Road to Surrogacy, by Josh and Jack

Our Road to Surrogacy, by Josh and Jack

by Abbie Watts on
It is our true belief that family is the greatest gift of all. A gift that comes via many different and unique paths on the road to parenthood. It ...
Pregnant in a Pandemic – 7 Tips to Stay Healthy and Positive during COVID-19

Pregnant in a Pandemic – 7 Tips to Stay Healthy and Positive during COVID-19

by Anita Lincolne-Lomax on

Congratulations on your pregnancy mama-to-be! Maybe you have waited many months for this moment, maybe this new life moment has sprung up by surprise. Whichever road brought you to this point, you have lots of amazing changes to look forward to as you embark on a parenting journey that will outlast any pandemic!